regularly scheduled drop-in programs:
harvesting health: fitness & nutrition – let’s get healthy together! | cardio, strength, balance & flexibility | all levels of fitness are welcome, activities can be modified to suit your individual needs
- date: every thursday (holidays excluded)
- time: 12:00-1:00pm
- location: gym/outside at 345 wale road
- participation: ages 15+ | drop in
- important information: wear comfortable clothes that don’t restrict movement & running shoes
