opportunities for everyone

regularly scheduled drop-in programs:

harvesting health: fitness & nutrition  – let’s get healthy together! | cardio, strength, balance & flexibility | all levels of fitness are welcome, activities can be modified to suit your individual needs
  • date: every thursday (holidays excluded)
  • time: 12:00-1:00pm
  • location: gym/outside at 345 wale road
  • participation: ages 15+ | drop in
  • important information: wear comfortable clothes that don’t restrict movement & running shoes

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